For soon-to-be parents and new parents, the nine months leading up to delivery day can be filled with anticipation, excitement, and a fair share of worries about what lies ahead. During this time period, many couples turn towards prenatal chiropractic care as a way to prepare their body for childbirth and look after their own health. Prenatal chiropractic can help you better manage any pregnancy discomfort and pain, as well as ensure optimal health before and after birth for both mom and baby—but what does it actually involve? In this blog post, we explore exactly what to expect from prenatal chiropractic care and how it can benefit expecting parents.
The Role of the Prenatal Chiropractor. What Makes Prenatal Chiropractors Unique?
While regular chiropractors also focus on the spine and pelvis to ease pain and tension, prenatal chiropractors and pregnancy chiropractors have additional education and training in the unique needs of the pregnant body and the most common sources of discomfort during this time. To aid in pelvic alignment, which can aid in labor and vaginal delivery), and to ensure there is plenty of room for babies as they grow and invert in the third trimester, prenatal chiropractic places more emphasis on the pelvis.
Chiropractors who specialize in prenatal care understand how to treat pregnancy-related pain without risking the health of the mother or child. In addition, they have received extensive training on how to adapt their procedures so that they are safe, efficient, and comfortable throughout the entirety of a woman's pregnancy.
Use the International Chiropractic Pediatric Association website to locate a local ICPA trained or Webster Certified chiropractor to ensure safe chiropractic care during pregnancy.
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Pregnancy and Chiropractic Care: What to Expect
You may be concerned about receiving a spinal or pelvic adjustment while pregnant because of the potential discomfort and the risk of the baby moving around in the womb. However, expect only minor modifications to your regular chiropractic adjustments during pregnancy if you've been to a chiropractor before.
First of all, it's possible that you're resting your face down on the table. In order to safely and comfortably lift different parts of your body away from the table, chiropractic tables are designed with separate sections that can raise and lower independently. With the help of a bolster or pillow, you can lift your belly off the table while still having your head, shoulders, hips, and legs supported by it.
While adjusting you, a prenatal chiropractor will pay special attention to the alignment of your pelvis and any other areas of pain or tension you may be experiencing, taking care to avoid any pressure points that could potentially cause you to experience discomfort or contractions.
If you're looking for a prenatal chiropractor, look for one who has earned Webster certification; this indicates that they have the knowledge and expertise to properly diagnose and treat any imbalances that may be causing you pain. In the same vein, it's crucial that your chiropractor creates an atmosphere of safety and comfort for you during treatment. You are, after all, completely at their mercy.
Can Any Chiropractor Provide it?
Many people are unsure about whether they need to see a specialist chiropractor for prenatal care or if they can simply see any chiropractor. The answer is that while any chiropractor can treat a pregnant patient, it’s best to seek out a pregnancy-specialized chiropractor if you’re interested in receiving pregnancy-specific treatment. Such a specialist would have the certifications and training necessary to best aid an expecting parent during this chapter of their life. It’s worth noting that a referral is not needed to see a chiropractor, but it’s always a good idea to talk with your primary care provider and ob/gyn before seeking chiropractic treatment. By doing so, you can ensure that you’re taking the best possible care of yourself and your baby.
When Should You Seek Prenatal Chiropractic Care
Whether you’re in your first trimester or well into your third, it's never too late to start seeking chiropractic care. Ideally, women should begin before getting pregnant, but starting at any point during the pregnancy can bring tremendous benefits. Starting this journey with a strong and balanced pelvic floor and back will minimize complications and pain during pregnancy. However, if pain and discomfort have already started to surface, it’s important to seek prenatal chiropractic care right away. Don't let pain and discomfort hinder your pregnancy journey - seek chiropractic care to feel your best.
Can Prenatal Chiropractic Care Be Given to Someone Who Has Never Been to a Chiropractor Before?
Prenatal chiropractic care is available to women whether or not they have ever visited a chiropractor before. In fact, more and more pregnant women are turning to this option as a means of alleviating their symptoms. Back pain, sciatica, and morning sickness can all benefit from the gentle approach of a chiropractor who specializes in pregnancy care. It's important for pregnant women to be open with their chiropractor about any pain or worries they're experiencing so that they can receive individualized care. If you're interested in having a healthier and more comfortable pregnancy, chiropractic care can be a great option to look into.
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Preparing for Prenatal Chiropractic Care
Hold on to your hats, folks! There's a thrilling development in prenatal care that's turning heads! That's right, it's prenatal chiropractic, and it's becoming a go-to choice for many expecting mothers out there. You won't believe the benefits!
Just imagine - improved comfort, fewer aches and pains, and a speedier recovery after birth. Your nervous system will function like a well-oiled machine, paving the way for the grand prize - a healthier baby! Who wouldn't want that?
If you're nodding your head in agreement, you're not alone! Prenatal chiropractic is an ideal choice during pregnancy, and it's time to hop on this train. If it piques your interest, start the adventure by finding a seasoned practitioner near you. This isn't just a one-time affair, it's a journey, and routine care throughout pregnancy can ward off potential issues that may loom in the shadows.
Not in need now, you say? No worries! But remember, the knowledge you gain today might be your savior tomorrow. So keep that in mind, and ensure you're prepared to face whatever comes your way!
While you're at it, why not dive deeper into the world of holistic lifestyle choices that are as safe as houses for expectant mothers? Unearth the wonders of yoga, delve into the soothing world of massage therapy - arm yourself with this precious information for when you need it!
And hey, why stop there? Another avenue to explore is our fantastic Baby Box subscription! It's like a treasure trove delivered right at your doorstep, keeping you well-equipped for this exciting journey. Don't forget to check it out and remember - knowledge is power, and the best way to prepare for your journey is to be well-informed. Adventure awaits!
Related Link: Baby Rings: Everything You Need to Know