As you and your bump reach the 39-week mark, you may be feeling both anxious and excited to meet your new arrival. This can be an exciting yet often stressful time for expecting parents as you prepare yourself mentally and physically for labor. But don’t worry - with a little preparation, knowledge, and support from family and friends, you’ll have everything under control before the baby makes his grand entrance into the world. In this blog post, we will give expecting parents a better understanding of what to expect in these final weeks before childbirth. You'll learn how best to prepare— all while enjoying some special moments with your partner on this beautiful journey.
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39 Week Pregnancy: Your Baby
You've reached full term, and we couldn't be happier for you! The day of your child's birth is rapidly approaching. This is also happening around week 39.
- Full term: In other words, your pregnancy has progressed to full term and your baby is now considered "old enough" to be born. While you may be eager for your baby to join the world, they are still preparing for the onslaught of sensory input by laying down more fat deposits and expanding their brain this week.
- Milder baby movements: Because of the limited space, your baby is less likely to kick and move around wildly by the time you reach the 39th week of pregnancy. Your baby's movements, while perhaps not as pronounced as before, should still occur frequently. If your infant isn't moving, try giving them a glass of cold water; if that doesn't work, or if you have any other concerns, give your doctor a call. They might decide to use a nonstress test to track the baby's progress.
- Skin cell turnover: New skin cells are being formed to replace the older ones as your baby grows. After birth, the new cells will aid in temperature regulation.
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How Your Pregnant Body Looks at 39 Weeks
Do you keep in mind how scared you used to be to give birth? By the time you reach 39 weeks of pregnancy, you may be more than ready to meet your baby. Even if it seems like everyone around you has an opinion on when you'll give birth, it can be tough to know for sure because the reasons why people go into labor at specific times remain a mystery. It is believed that there is an intricate dance between the hormones secreted by the mother's adrenals and the hormones secreted by the baby's adrenals. Your little one will come to you at just the right time. Take advantage of the time you have left by pampering yourself while you wait, such as by getting a pedicure.
Symptoms of Being 39 Weeks Pregnant
Some of the following symptoms may occur around the 39th week of pregnancy:
Braxton Hicks contractions
As you approach the final stretch of your pregnancy, you may notice an increase in Braxton Hicks contractions. These practice contractions can be uncomfortable, but don't worry, they're simply preparing your body for the real deal. Keep an eye on the tightening and note when they start to become more regular and undeniable. This could be a sign that your baby is ready to make their grand entrance into the world. Until then, take comfort in knowing that your body is doing everything it can to prepare for the arrival of your precious little one.
As you approach the end of your pregnancy journey at 39 weeks pregnant, you may start experiencing some unusual symptoms including the infamous “lightning crotch.” Though the term may be alarming, it’s simply a sharp, shooting pain in your pelvis caused by pressure from your baby’s head on your cervix and surrounding nerves. While it’s usually brief and not cause for concern, it can certainly be uncomfortable. If you’re looking for relief, consider taking a dip in a pool, which can help alleviate some of the pressure on your pelvis. Just remember, this too shall pass, and soon enough you’ll be meeting your sweet little baby face to face.
Dilation and effacement
At your next doctor’s appointment, your ob-gyn or midwife will check your cervix to see if you are starting to dilate or efface. While this can be an exciting development, it doesn’t necessarily mean that labor is imminent. In fact, some women may not even feel early labor as their bodies silently begin to prepare for childbirth. On the other hand, some may remain at zero centimeters until their water breaks. Either way, there’s no need to worry - your baby will come when they are ready.
As you approach the 39th week of your pregnancy, you may start to notice an increase in vaginal discharge. While this is a normal symptom at this stage of the game, it’s important to pay attention to the type of discharge you’re experiencing. Leaking amniotic fluid can be mistaken for discharge, but it’s thinner and waterier in consistency. If you notice this type of fluid or are unsure of what you’re experiencing, seek medical guidance right away. Your baby’s safety is always the top priority, and it’s better to err on the side of caution. It’s also possible to mistake amniotic fluid for leaking pee, so stay vigilant and don't be afraid to call your healthcare provider with any concerns.
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Understanding Your Final Weeks
The thrill of anticipation is tangible as your due date draws nearer! This time, brimming with exhilarating expectations, is a whirlwind journey of hope and joy, punctuated with a fair share of nerves. It's a critical period where every decision counts, every step is significant, and every small action can contribute to the wellness of both you and your precious baby.
While the journey towards motherhood might present a myriad of challenges, they are not insurmountable! With diligent preparation and a well-rounded knowledge base, you can navigate this incredible journey with grace and confidence. Draw on the expertise of medical professionals, soak up the wisdom of experienced parents, and lean into the healing power of relaxation techniques for a mindful, well-balanced approach. Never underestimate the power of open, honest communication, for it is the bedrock of understanding - allowing you to differentiate the common from the concerning, knowing when you might need to enlist additional assistance.
And remember - amidst this demanding yet rewarding phase, your wellness is of paramount importance. Pregnancy, as awe-inspiring as it is, involves intensive work, and it's crucial to nourish your own body and mind. This, after all, is a journey of two hearts - yours and your baby's!
Explore our treasure trove of invaluable insights on our blog, brimming with top-tier tips to provide the best care for your tiny tot! Let us journey alongside you, lighting your path towards an empowered and informed parenthood.
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So, here's to you, brave expectant parents - we're thrilled to be part of your incredible journey. We wish you nothing but safe travels and immense joy as you prepare to welcome your little miracle into your world! Your amazing adventure is just beginning!
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