Hilda Wong

31 Weeks Pregnant: Tips and Advice for Your Third Trimester

Welcome to the thrilling yet challenging third trimester of pregnancy! As you approach the finish line, you may feel an array of emotions – from excitement to anxiety – as you prepare to meet your little bundle of joy. 

But fear not; as a seasoned mom who has been through it all, we are here to share some incredible tips and advice that will help you navigate through this exciting yet often overwhelming journey. Get ready to learn some cool tips and tricks to surviving your 31 weeks pregnancy journey. 

With some help and guidance, you can conquer the final stretch and eagerly await those first precious moments with your newborn. Let's dive in!

Related: What Are The Signs of Early Labor

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Get a Breast Pump

Are you eager to give your baby the best start in life? Then listen up! If you plan to breastfeed and head back to work, check out breast pumps! Your insurance company might hook you up with a FREE one! 

 All you have to do is give them a ring and ask for the deets. But hold up! Don't get too excited and start pumping before your bundle of joy arrives. That could cause premature contractions! So keep calm, wait for your little one to make their grand entrance, and then let the pumping begin!

Sleep on One Side

Once you hit your third trimester, it's time to get your snooze on, but not just any way will do! It's highly recommended that you snooze on your side. Why you ask? 

Well, studies show that sleeping on your back can lead to an increased risk of stillbirth. Yikes! So, whether you're catching some daytime zzz's or snuggled up for the night, ensure you're doing it safely. 

Are you ready to welcome your bundle of joy? Check out our  baby subscription box to make your baby smile :)

Purchase Nursing and Pumping Bras

 Are you ready to up your breastfeeding game? It's time to talk gear; we're not talking about your baby! If you're planning to nurse your little one, you have to get your hands on these bras.

A pumping bra is a total game-changer! With this genius invention, you can pump like a boss without using your hands, leaving you free to tackle whatever else the day throws your way. So, don't wait; grab yourself a pumping bra and take on the world, one breast pump at a time!

Your Antenatal Care

It's time for your checkup, and we have some exciting news to share! Your midwife or doctor will check on your baby's position and the size of your womb. This is where the magic happens, people! We're talkin' about the ideal posture for giving birth - head down, facing the belly! 

But, hold up! Not all babies play by the rules. Some like to mix things up and come out feet or bottom first, also known as breech. If your little one hasn't made the move by 36 weeks, don't worry. Your doctor or midwife will sit down with you and go over all your options. So, take a deep breath, relax, and let's get ready to meet your bundle of joy!

Baby Clothes and Bedding

Listen up, baby-preppin' mamas! It's time to talk about getting your little one's wardrobe ready for their big debut! Now, before you go scrubbing down everything in sight, let us fill you in on a little secret. 

Depending on your baby's size, you might need to return some of those adorable outfits you've been eyeing. But, fear not! You still gotta have some cute outfits on deck for when your little love bug arrives. So, grab a few of your fave ensembles and get ready for some seriously stylish snuggles!

Are you ready to welcome your bundle of joy? Check out our  baby subscription box to make your baby smile :)

baby clothes

Pilates

Mamas, listen up, 'cause we're about to drop some knowledge that'll blow your mind! Pilates, yes, you heard us right, Pilates, can work wonders for your body during and after pregnancy. We're talking about strengthening the pelvic floor, abdominal, and back muscles, giving you the power to handle everything that comes with carrying and raising your little one! 

So, if you're prepping for labor or just want to feel like a total boss while carrying your growing belly, Pilates is the way to go! But if you can't make it to a class, no worries! Even a simple stroll can do wonders for your body and mind. So, get out there and show that baby who's boss!

Organize Your Support Team 

Welcome to the wonderful world of motherhood! It's a wild ride, full of ups and downs, highs and lows, but don't worry; we've got your back! We know you're pouring all your energy and love into caring for your precious little one, but who's taking care of you, mama?

It's time to call in the reinforcements! Ask your tribe of friends to lend a helping hand. Whether it's bringing you a delicious meal, tackling some cleaning, or just being a listening ear, trust us, it'll make all the difference in the world. So go ahead, mama, ask for help, and get ready to feel the love!

Related: 10 Cute Ways to Announce Your Pregnancy

What Exactly Are Braxton Hicks?

Are you ready to learn about what your body is up to during pregnancy? Let's talk about Braxton Hicks contractions, aka practice contractions! These little guys are contractions and relaxations of your uterus, and while not all women experience them, they're quite common in the second and third trimesters. 

Now, don't worry, they might feel a bit unpleasant, but they're not painful. Think of them as moderate menstrual discomfort, coming and going in intervals. But, if things get painful or regular, it's time to call your midwife! 

My Fingers Ache and Keep Getting Numb 

Are you experiencing tingling, numbness, or discomfort in your hands and fingers? Don't brush it off! It could be a sign of carpal tunnel syndrome, a nerve compression in the wrist. And guess what? Pregnant women are at a higher risk of developing this pesky condition. 

Now, the good news is that it often resolves on its own after a few months, especially if it's pregnancy-related. But if you're experiencing severe discomfort, don't hesitate to reach out to your trusted midwife or physician. Remember, taking care of yourself is just as important as taking care of that sweet little bun in your oven!

fingers

Get Ready For The 31 Week Pregnancy Journey

As you approach the 31-week mark, get ready for your little one's eyes to open soon and start making preparations for their arrival. It's a significant milestone, and you deserve to celebrate it! 

How about treating yourself to a specially designed subscription box for 31-week pregnancies? Indulge in nutrient-rich snacks and other products to alleviate any discomforts in your third trimester and other helpful items to make your day a little smoother. 

This is the perfect time to pamper yourself and show your baby some love. Enjoy every moment and take some time for yourself before the big day arrives. 



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